I know living in Australia means my recipes are perpetually out of season; I find san choy bao very refreshing on the summer day. But cool crispy lettuce stuffed with warm meat and veggies is probably tasty whatever the season, idiosyncratic preferences notwithstanding. It's also simple to prepare (except for all the chopping).
1 whole head iceberg lettuce
1 yellow onion, diced
2 T sesame oil
1/2 to 1 lb diced/minced meat (I used kangaroo, but beef, chicken, or duck are also common choices. Or mushrooms, if you prefer a vegetarian option.)
3 carrots, diced
1 small jar water chestnuts, diced
1 bell pepper, diced
fish sauce or soy sauce, to taste
1 cup cooked Asian noodles, chopped
Soak the lettuce in a bowl of cool water. Meanwhile, fry the onion in the sesame oil over medium high heat until translucent. Add meat or mushrooms and brown, add diced veggies and cook until meat is finished, and add fish sauce or soy sauce. For a bit of heat, add chopped bird's eye chilis at the same time as the veggies.
The soaking should have loosened the lettuce leaves and made it easy to peel them off the head of lettuce without breaking them. Separate the leaves and put them on a platter. Fill the bottom of each with noodles; this will help soak up the juice from the meat-and-veggie mixture. Place the meat-and-veggie mixture into the lettuce leaf cups on top of the noodles, and serve immediately.
This recipe will make dinner for two, or appetizers for more. I do not know how to eat san choy bao gracefully.
Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
Tuesday, December 1, 2009
Tuesday, January 13, 2009
shaving fennel, not beards
shaved fennel and pear salad
shave one large (or two smaller) fennel thinly
halve and core one pear (my favorite is Anjou) and sliver into very thin slices, about as thick as the fennel
one handful of parsley, chopped
about half a cup freshly grated ricotta salata (on the largest side of the box grater)
juice of one half of a lemon
glug of good olive oil
sea salt and freshly grated pepper
mix everything together. eat.
shave one large (or two smaller) fennel thinly
halve and core one pear (my favorite is Anjou) and sliver into very thin slices, about as thick as the fennel
one handful of parsley, chopped
about half a cup freshly grated ricotta salata (on the largest side of the box grater)
juice of one half of a lemon
glug of good olive oil
sea salt and freshly grated pepper
mix everything together. eat.
Labels:
Lunch,
quick + easy,
Salads,
vegetables,
Vegetarian
Tuesday, October 28, 2008
fall happiness:

squash!

apples!

pretty leaves!
And, not to forget: soup!
butternut squash soup with warm spices and crispy onions
I happened to have a roasted butternut squash sitting in the fridge that I had stuck into the oven this weekend, when baking something else. I highly recommend you do that, it's really a no-brainer. I imagine acorn squash would work just as well and in a pinch canned butternut squash might do, too, if you think roasting your own is too much effort (but it really isn't).
For roasting, I just halved the butternut squash, scooped out the seeds and baked it, cut side down on a piece of aluminium foil on a baking sheet (to minimize clean up) until a fork slid in easily. 45 minutes maybe, but that obviously depends on the size and your oven. I then scooped out the flesh and stored it in a tupperware container.
Once you have the roasted squash, the soup takes literally 10 minute to prepare. The crispy onions were a stroke of genius. You can omit them, but you would be terribly, terribly mistaken.
flesh of 1 scooped out roasted butternut squash
1 Tbsp of butter
1 small onion, diced
2 cloves of garlic, minced
about 2 Tbsp of your favorite thai curry paste (how much exactly will depend on the curry paste you use and how spicy you like your soup--I used green, though red would probably be even better, at least colorwise)
1/2 can of coconut milk (I had some leftover in the freezer)
Heat butter in a large pot and saute until translucent, about 2 minutes. Throw in the garlic, the butternut squash, the coconut milk and 1 cup of water. Add the curry paste. If you want to be on the safe side, add 1 Tbsp first and then adjust later. Let it cook and bubble for a little bit, then blend until smooth.
Add more water until you like the consistency. Then add salt and more curry paste, to taste. Maybe a little lemon juice?
Serve, topping with the onions. I didn't have any cilantro on hand but imagine it would go well.
crispy onion topping
1 onion thinly sliced
1 Tbsp of butter
handful of raw cashew nuts
While the soup is bubbling, heat the butter in a small pan until very hot. Add onions and let the fry, stirring occasionally. You want them to get very brown, almost burned on the edges. Just before they are ready, throw in the handful of cashews. Swirl them around and let them get a little toasted but watch closely because the little suckers like to burn when you are not watching. Sprinkle with a little salt to taste.
Serves 3.
Labels:
Dinner,
Lunch,
quick + easy,
Soups,
vegetables,
Vegetarian
Tuesday, October 14, 2008
despair and carmelized onions
despair, because of imminent starvation. that's in fact a common theme to my dinner cooking. imminent starvation and the search of instant gratification. here is what I made a few weeks ago when my vegetable drawer was sad and empty and I had patience for only as long as it takes the pot of pasta to boil. it was really delicious and it made highly excellent lunch leftovers.
Penne with Carmelized Onions
1/2 pack of penne
3 large onions
3 cloves of garlic
couple of needles of a rosemary sprig
3 generous tbsp of creme fraiche
1 tbsp of butter and a glug of olive oil
freshly grated parmesan, lots of it
salt and freshly ground pepper
Boil the pasta and while you're waiting for first the water and then the pasta to boil, slice the onions thinly, and chop the garlic cloves and the rosemary needles.
Heat the olive oil and the butter in a pan, throw in the onions and the finely chopped rosemary needles. Cook at medium heat stirring around frequently, so they don't get burned but beautifully brown and carmelized. After about 10 minutes throw in the the garlic and salt and some ground pepper, stir around a minute or two. If you are getting impatient because the onions are brown but not soft and you want to eat, turn up the heat and add half a cup of pasta water and let it cook until the water is evaporated. (that's what I usually do, because I have very little patience when I am hungry).
Drain the pasta and return to the pot. Taste the onions for salt, pepper and stir in the creme fraiche. Stir into the pasta. If it's not creamy enough for your liking, add another tablespoon of creme fraiche. I almost certainly would do. Eat with lots of parmesan.
This serves two hungry people or one with leftovers for lunch. No need to say that the recipe doubles beautifully.
Penne with Carmelized Onions
1/2 pack of penne
3 large onions
3 cloves of garlic
couple of needles of a rosemary sprig
3 generous tbsp of creme fraiche
1 tbsp of butter and a glug of olive oil
freshly grated parmesan, lots of it
salt and freshly ground pepper
Boil the pasta and while you're waiting for first the water and then the pasta to boil, slice the onions thinly, and chop the garlic cloves and the rosemary needles.
Heat the olive oil and the butter in a pan, throw in the onions and the finely chopped rosemary needles. Cook at medium heat stirring around frequently, so they don't get burned but beautifully brown and carmelized. After about 10 minutes throw in the the garlic and salt and some ground pepper, stir around a minute or two. If you are getting impatient because the onions are brown but not soft and you want to eat, turn up the heat and add half a cup of pasta water and let it cook until the water is evaporated. (that's what I usually do, because I have very little patience when I am hungry).
Drain the pasta and return to the pot. Taste the onions for salt, pepper and stir in the creme fraiche. Stir into the pasta. If it's not creamy enough for your liking, add another tablespoon of creme fraiche. I almost certainly would do. Eat with lots of parmesan.
This serves two hungry people or one with leftovers for lunch. No need to say that the recipe doubles beautifully.
Labels:
Dinner,
Lunch,
Pasta,
quick + easy,
vegetables,
Vegetarian
Saturday, July 5, 2008
Carrottes rappées
Fancy French name; simple yummy salad.
Serves 1; multiply accordingly.
2-3 medium carrots, grated with a medium-large grater*
several walnuts, chopped
1 tbsp. red wine vinegar
1 tbsp. olive oil
good salt and coarse pepper
Combine the first two ingredients in a bowl. Mix together the last three ingredients in another bowl, pour on top of ingredients in first bowl, and mix together.
*If you grate them too finely, they become too juicy and lose their nice firm texture.
Voilà!
Serves 1; multiply accordingly.
2-3 medium carrots, grated with a medium-large grater*
several walnuts, chopped
1 tbsp. red wine vinegar
1 tbsp. olive oil
good salt and coarse pepper
Combine the first two ingredients in a bowl. Mix together the last three ingredients in another bowl, pour on top of ingredients in first bowl, and mix together.
*If you grate them too finely, they become too juicy and lose their nice firm texture.
Voilà!
Labels:
Lunch,
quick + easy,
Salads,
vegetables,
Vegetarian
Saturday, May 17, 2008
a simple salad
this requires very little work, which makes it perfect for paper-writing season.
1 cucumber, seeded and diced
2 tomatoes, chopped
a handful of mint leaves, chopped
a healthy chunk of feta, crumbled
mix everything together. i think it's great just as it is, but if you like, you can add a dribble of olive oil, a little black pepper, a squeeze of lemon, or even a bit of orzo to make it more of a meal.
1 cucumber, seeded and diced
2 tomatoes, chopped
a handful of mint leaves, chopped
a healthy chunk of feta, crumbled
mix everything together. i think it's great just as it is, but if you like, you can add a dribble of olive oil, a little black pepper, a squeeze of lemon, or even a bit of orzo to make it more of a meal.
Monday, April 28, 2008
rainy day
hmpf. what can you do but make soup?
tomato chickpea orzo soup
2 Tbsp olive oil
1 large onion, chopped
1 leek, sliced (optional)
2 sprigs of celery, chopped
4 cloves of garlic, sliced
1 28 oz can diced tomatoes
1 14 oz can of chickpeas, drained
1/2 tsp dried thyme
4 cups vegetable broth
1 large handful of fresh parsley, chopped
salt, pepper
1/2 pack of orzo pasta (about one cup)
Pour the olive oil into your soup pot and heat over medium high heat. Add the onion and saute until it softens, stirring, ca 5 min.
Throw in the leek, the celery, garlic and thyme. Saute for a few minutes until the vegetables soften a little and you can smell the garlic.
Add the diced tomatoes, the chickpeas and the vegetable broth. Bring to a boil and lower the temperature and let the soup simmer for about 10-15 min.
Meanwhile cook the orzo in a separate sauce pan. Drain when it's al dente.
Using an immersion blender, blend the soup, though not too much--you want some chunky pieces and some chickpeas remaining. Throw in the orzo, the chopped parsley and salt and pepper to taste. Eat with yoghurt on top.
Serves 3.
tomato chickpea orzo soup
2 Tbsp olive oil
1 large onion, chopped
1 leek, sliced (optional)
2 sprigs of celery, chopped
4 cloves of garlic, sliced
1 28 oz can diced tomatoes
1 14 oz can of chickpeas, drained
1/2 tsp dried thyme
4 cups vegetable broth
1 large handful of fresh parsley, chopped
salt, pepper
1/2 pack of orzo pasta (about one cup)
Pour the olive oil into your soup pot and heat over medium high heat. Add the onion and saute until it softens, stirring, ca 5 min.
Throw in the leek, the celery, garlic and thyme. Saute for a few minutes until the vegetables soften a little and you can smell the garlic.
Add the diced tomatoes, the chickpeas and the vegetable broth. Bring to a boil and lower the temperature and let the soup simmer for about 10-15 min.
Meanwhile cook the orzo in a separate sauce pan. Drain when it's al dente.
Using an immersion blender, blend the soup, though not too much--you want some chunky pieces and some chickpeas remaining. Throw in the orzo, the chopped parsley and salt and pepper to taste. Eat with yoghurt on top.
Serves 3.
Labels:
Dinner,
legumes,
Lunch,
Pasta,
quick + easy,
Soups,
vegetables,
Vegetarian
Monday, April 14, 2008
spring! lentils!
I usually associate lentils with more wintery dishes but this is spring-like and crunchy and easy and makes sublime leftovers. i put it on a plate with a soft boiled egg and some baguette and it made friends with them immediately.
spring-like lentil salad
1 cup French lentils
2 garlic cloves, crushed
1/2 tsp dried thyme
3 cups of water
1/2 red onion, finely diced
1/2 cucumber, peeled, deseeded (half lenghtwise and scoop out the seeds) and finely diced
1 bunch of radishes, diced
1 stalk of celery, finely diced
1 handful of parsley, chopped
some crumbled goat cheese
a handful of toasted sunflower seeds
dressing:
1 Tbsp Dijon mustard
2 Tbsp olive oil
2 Tbsp red wine vinegar (or balsamico)
1 Tbsp soy sauce
salt, freshly ground pepper
Put the lentils in a sauce pan together with the water, the thyme and the crushed garlic cloves. Bring to a boil and then let it simmer for about 30 min or until the lentils are tender. Don't add salt to the water, as (so the legend goes) it will make the lentils tough.
When the lentils are done, fish out the garlic, drain them and let them cool off for a little while. Ideally, you don't want them to be much warmer than room temperature.
Mix together the ingredients for the dressing, adding salt and lots of freshly ground pepper.
Mix the lentils, chopped vegetables, parsley and dressing together. Taste and add more salt and pepper, if required. And maybe another Tbsp of vinegar? Sprinkle with the sunflower seeds and the goat cheese.
Eat. Serves 3.
spring-like lentil salad
1 cup French lentils
2 garlic cloves, crushed
1/2 tsp dried thyme
3 cups of water
1/2 red onion, finely diced
1/2 cucumber, peeled, deseeded (half lenghtwise and scoop out the seeds) and finely diced
1 bunch of radishes, diced
1 stalk of celery, finely diced
1 handful of parsley, chopped
some crumbled goat cheese
a handful of toasted sunflower seeds
dressing:
1 Tbsp Dijon mustard
2 Tbsp olive oil
2 Tbsp red wine vinegar (or balsamico)
1 Tbsp soy sauce
salt, freshly ground pepper
Put the lentils in a sauce pan together with the water, the thyme and the crushed garlic cloves. Bring to a boil and then let it simmer for about 30 min or until the lentils are tender. Don't add salt to the water, as (so the legend goes) it will make the lentils tough.
When the lentils are done, fish out the garlic, drain them and let them cool off for a little while. Ideally, you don't want them to be much warmer than room temperature.
Mix together the ingredients for the dressing, adding salt and lots of freshly ground pepper.
Mix the lentils, chopped vegetables, parsley and dressing together. Taste and add more salt and pepper, if required. And maybe another Tbsp of vinegar? Sprinkle with the sunflower seeds and the goat cheese.
Eat. Serves 3.
Labels:
legumes,
Lunch,
quick + easy,
Salads,
vegetables,
Vegetarian
Friday, April 4, 2008
lazy tarte (and a million variations)
This was an improvised Easter brunch dish, inspired by finding frozen puff pastry that is made with butter at Trader Joe's. If you make it, make sure that your puff pastry is all-butter too--there really is no point in eating butterless puff pastry. This is particularly nice with a salad on the side. As for toppings, the possibilities are endless, though I would keep it simple: carmelized onions, roasted butternut squash, sauted courgette, whatever is in season/fridge. You can also add a handful of fresh, chopped herbs to the ricotta mixture.
lazy tarte
1 sheet of puffpastry (I highly recommend the TJ frozen one)
1 cup of ricotta
2 cloves of garlic, finely chopped
1 egg
10 stalks of green asparagus, woody ends chopped off
a handful of cherry tomatoes, cut in halves
1/2 cup of crumbled fresh goat cheese, or feta
If the puffpastry is frozen, let it become unfrozen. Roll it out so it fits more or less your baking sheet (9 x 13 in seems a reasonable size). For those of you who like mathematical precision: 1/8 inch is the thickness you are aiming for. Prick it with a fork all over.
Preheat your oven to 375 degrees. Combine the ricotta, the egg and the garlic. Salt to taste and add lots of freshly ground pepper. Spread the cheese mixture over the puff pastry base, leaving some room at the edge. Arrange the asparagus and the cherry tomatoes (cut side up) on the filling. Sprinkle with goat cheese.
Bake for about 30 min until the pastry edge is golden and the filling is set.
Eat, still warm and with a salad on the side. Serves 4-x with leftovers for x lunches.
Labels:
baking,
Dinner,
Lunch,
quick + easy,
vegetables,
Vegetarian
Wednesday, March 12, 2008
Asian greens & spring vegetables
This is a smashing side dish to serve with the fish parcels above
Serves 4 to 6. Total time: about 20 mins.
6 oz snow peas or asparagus spears
4 cups sliced bok choi or 6 cups rinsed spinach leaves
1 cup carrot matchsticks
1/2 cup daikon matchsticks
1 tbsp toasted sesame seeds
lemon wedges
dressing
3 tbsp dark sesame oil
3 tbsp soy sauce
1 1/2 tsp sugar
2 tsp grated ginger root
1/3 cup scallions, sliced on the diagonal
1. Blanch the peas for 1 to 2 minutes (or aspargus for 7 inutes)
2. Blanch the bok choi for 2 to 3 minutes (or spinach for 1)
3. Mix the bok choi with half the dressing, and carrots and daikon with the other half.
4. Lay carrots / daikon on top of the bok choi, garnish with the scallions and sesame seeds, and serve with lemon wedges.
Serves 4 to 6. Total time: about 20 mins.
6 oz snow peas or asparagus spears
4 cups sliced bok choi or 6 cups rinsed spinach leaves
1 cup carrot matchsticks
1/2 cup daikon matchsticks
1 tbsp toasted sesame seeds
lemon wedges
dressing
3 tbsp dark sesame oil
3 tbsp soy sauce
1 1/2 tsp sugar
2 tsp grated ginger root
1/3 cup scallions, sliced on the diagonal
1. Blanch the peas for 1 to 2 minutes (or aspargus for 7 inutes)
2. Blanch the bok choi for 2 to 3 minutes (or spinach for 1)
3. Mix the bok choi with half the dressing, and carrots and daikon with the other half.
4. Lay carrots / daikon on top of the bok choi, garnish with the scallions and sesame seeds, and serve with lemon wedges.
Saturday, February 9, 2008
emergency-pea-soup.
I make this when I come home absolutely, completely starving and I absolutely cannot bear the thought of waiting more than 15 minutes for dinner. It's instant gratification.
emergency pea soup.
1 onion, finely chopped
1 stalk of celery, chopped
2 cloves of garlic, finely sliced
2 medium potatoes (e.g. russett), peeled and diced (the smaller you dice them the faster you get to eat)
1 pack of frozen peas
5 cups vegetable stock
pat of butter or 2 Tbsp olive oil
salt, pepper
Heat the butter or oil in a big pot on medium-high heat. Add the onion and saute for a minute or two until it turns translucent and starts to smell good. Throw in garlic, celery and stir around for a minute or so.
Add potatoes and pour over the vegetable stock. Bring to a boil, turn down the heat and let simmer until the potatoes are tender, about 10 minutes, which is just about enough for a quick shower.
Back in the kitchen turn the heat up and throw in the bag of peas. Bring back to boil and simmer for another 4 minutes or until the peas are cooked through.
Get out your immersion blender and blend happily away until the soup is smooth. Taste: Some pepper. More salt? Maybe a squeeze of lemon?
Eat, preferably with a blob of yoghurt.
Serves 2 extremely hungry people or 1 with generous left-overs.
Note: The soup is easily fancy-fied by topping it with some chopped parsley and maybe some dry-roasted pine nuts or sunflower seeds. Or, if you have an open bottle of white wine sitting in your fridge, you can replace half a cup of the vegetable stock with it.
emergency pea soup.
1 onion, finely chopped
1 stalk of celery, chopped
2 cloves of garlic, finely sliced
2 medium potatoes (e.g. russett), peeled and diced (the smaller you dice them the faster you get to eat)
1 pack of frozen peas
5 cups vegetable stock
pat of butter or 2 Tbsp olive oil
salt, pepper
Heat the butter or oil in a big pot on medium-high heat. Add the onion and saute for a minute or two until it turns translucent and starts to smell good. Throw in garlic, celery and stir around for a minute or so.
Add potatoes and pour over the vegetable stock. Bring to a boil, turn down the heat and let simmer until the potatoes are tender, about 10 minutes, which is just about enough for a quick shower.
Back in the kitchen turn the heat up and throw in the bag of peas. Bring back to boil and simmer for another 4 minutes or until the peas are cooked through.
Get out your immersion blender and blend happily away until the soup is smooth. Taste: Some pepper. More salt? Maybe a squeeze of lemon?
Eat, preferably with a blob of yoghurt.
Serves 2 extremely hungry people or 1 with generous left-overs.
Note: The soup is easily fancy-fied by topping it with some chopped parsley and maybe some dry-roasted pine nuts or sunflower seeds. Or, if you have an open bottle of white wine sitting in your fridge, you can replace half a cup of the vegetable stock with it.
Saturday, February 2, 2008
Poor Student's Caviar
I never knew why aubergine dip was called 'poor man's caviar' until recently. Apparently, it's not because aubergines are supposed to taste like caviar (they don't), but rather because their seeds bear a faint resemblance to fish roe. I owe that tidbit (together with the knowledge that one can indeed prepare a meal in 30 minutes when one relies almost exclusively upon pre-packaged ingredients) to Rachael Ray. Ahem.
Here is my version of said dish. I don't much care for fish roe, but I do love this.
Ingredients
4 baby aubergines
1 head garlic
sea salt
EVOO
1 handful fresh mint, chopped
1/2 lemon, squeezed
Method
Preheat the oven to 400F.
Cut the aubergines in half, lengthwise.
Place the aubergines and the head of garlic (don't separate the cloves) in a baking tray.
Drizzle the aubergines and garlic with olive oil and sea salt, to taste.
Bake for 40 minutes or so, until the aubergines and garlic are squishy.
Scrape out the aubergine's flesh into a bowl.
Squeeze out each garlic clove's innards into the same bowl.
Add the mint and the lemon juice.
Mash up with a fork, and gobble greedily.
Options
Think of the preceding as a blueprint. I love this simple version, but you can also:
- blend it in a food processor, for a smoother texture. (Although I prefer it chunky.)
- add some roasted tomatoes or red peppers.. yummy.
- try a different herb, like basil or oregano or flat-leaf parsley.
- try adding spices; like cumin, coriander, allspice, cardamon, red pepper flakes...
- add some balsamic vinegar to the aubergines before baking, to give it a more caramelized flavour.
- add some Greek yoghurt for a creamier texture.
- add a drizzle of tahini to turn it into a quick version of baby ghanoush.
- omit the garlic; incur my wrath.
I like this on its own (just eaten with a spoon), but it would also be delicious with (say) pita bread or olive oil crackers. Perhaps even over pasta. Enjoy!
Here is my version of said dish. I don't much care for fish roe, but I do love this.
Ingredients
4 baby aubergines
1 head garlic
sea salt
EVOO
1 handful fresh mint, chopped
1/2 lemon, squeezed
Method
Preheat the oven to 400F.
Cut the aubergines in half, lengthwise.
Place the aubergines and the head of garlic (don't separate the cloves) in a baking tray.
Drizzle the aubergines and garlic with olive oil and sea salt, to taste.
Bake for 40 minutes or so, until the aubergines and garlic are squishy.
Scrape out the aubergine's flesh into a bowl.
Squeeze out each garlic clove's innards into the same bowl.
Add the mint and the lemon juice.
Mash up with a fork, and gobble greedily.
Options
Think of the preceding as a blueprint. I love this simple version, but you can also:
- blend it in a food processor, for a smoother texture. (Although I prefer it chunky.)
- add some roasted tomatoes or red peppers.. yummy.
- try a different herb, like basil or oregano or flat-leaf parsley.
- try adding spices; like cumin, coriander, allspice, cardamon, red pepper flakes...
- add some balsamic vinegar to the aubergines before baking, to give it a more caramelized flavour.
- add some Greek yoghurt for a creamier texture.
- add a drizzle of tahini to turn it into a quick version of baby ghanoush.
- omit the garlic; incur my wrath.
I like this on its own (just eaten with a spoon), but it would also be delicious with (say) pita bread or olive oil crackers. Perhaps even over pasta. Enjoy!
Wednesday, January 30, 2008
Roasted Cauliflower
Ingredients:
1 head of fresh cauliflower
1 head of garlic
olive oil
salt & pepper
(1) Cut cauliflower into small florets, roughly the same size (about 2 inches), rinse and drain
(2) Peel and smash almost a head's worth of garlic cloves
(3) Combine cauliflower and garlic and coat generously with olive oil
(4) Roast in a very hot oven till golden brown (about 45-60 minutes at about 425 degrees), stirring occasionally so that the florets brown evenly
(5) While hot, season generously with salt and pepper
(6) Serve hot or cold
1 head of fresh cauliflower
1 head of garlic
olive oil
salt & pepper
(1) Cut cauliflower into small florets, roughly the same size (about 2 inches), rinse and drain
(2) Peel and smash almost a head's worth of garlic cloves
(3) Combine cauliflower and garlic and coat generously with olive oil
(4) Roast in a very hot oven till golden brown (about 45-60 minutes at about 425 degrees), stirring occasionally so that the florets brown evenly
(5) While hot, season generously with salt and pepper
(6) Serve hot or cold
Saturday, January 19, 2008
smoky red pepper tomato stew
This was designed to use up the big bag of red peppers for a dollar that jumped into my shopping bag at haymarket and demanded to be eaten as soon as possible. For all you who do not like to eat dead bodies, just leave out the bacon.
1 streak of bacon (optional, alternatively a glug of olive oil)
1 onion, chopped
4 cloves of garlic, sliced thinly
1 rib of celery, chopped
4 small or 2 normal sized red peppers
1 28 oz can of fire-roasted diced tomatoes (muir glen)
1 pinch of cayenne
1/2 tsp oregano
1 can of chickpeas
1 handful of chopped parsley
Cut the peppers in halfs, put them on a baking sheet and then under the broiler until their skin starts to blacken. this should take about 10 minutes but it's better to keep an eye on them as you don't really know what kind of things are flammable until you put them under a broiler. Once black spots start to appear on their skin, take them out, leave for a minute or two to cool and then chop them in little strips.
Meanwhile, if using, chop the bacon in little pieces and put them in a large pan or wok on medium heat. (Alternatively just heat the olive oil in the pan.) When they start frying, add the onion and garlic and celery and saute for a few minutes on medium high heat until the onion starts to brown and everything starts smelling very, very good.
Throw in the peppers and tip in the tomatoes and the drained chickpeas, salt to taste and add the oregano and the cayenne. Simmer for about 10 min. Check for salt and or pepper and top with the chopped parsley.
I ate this topped with some crumbled feta and a fried egg as I believe very strongly that (almost) everything tastes better when you put an egg on top.
1 streak of bacon (optional, alternatively a glug of olive oil)
1 onion, chopped
4 cloves of garlic, sliced thinly
1 rib of celery, chopped
4 small or 2 normal sized red peppers
1 28 oz can of fire-roasted diced tomatoes (muir glen)
1 pinch of cayenne
1/2 tsp oregano
1 can of chickpeas
1 handful of chopped parsley
Cut the peppers in halfs, put them on a baking sheet and then under the broiler until their skin starts to blacken. this should take about 10 minutes but it's better to keep an eye on them as you don't really know what kind of things are flammable until you put them under a broiler. Once black spots start to appear on their skin, take them out, leave for a minute or two to cool and then chop them in little strips.
Meanwhile, if using, chop the bacon in little pieces and put them in a large pan or wok on medium heat. (Alternatively just heat the olive oil in the pan.) When they start frying, add the onion and garlic and celery and saute for a few minutes on medium high heat until the onion starts to brown and everything starts smelling very, very good.
Throw in the peppers and tip in the tomatoes and the drained chickpeas, salt to taste and add the oregano and the cayenne. Simmer for about 10 min. Check for salt and or pepper and top with the chopped parsley.
I ate this topped with some crumbled feta and a fried egg as I believe very strongly that (almost) everything tastes better when you put an egg on top.
Saturday, January 12, 2008
Baked eggplant with feta and mint
This one will hopefully sit well with Elisa's predilection for feta... It's also one of the easiest ways to cook for a group, and goes down well.
For 2:
1 eggplant (henceforth to be referred to by its proper, and more pleasant, name, "aubergine")
2 cloves garlic, crushed
dried oregano
mint
feta
good bread.
1. Pre-heat oven to 375 or thereabouts.
2. Cut aubergine in two. Brush with olive oil, and season with salt, pepper, crushed garlic and dried oregano.
3. Bake aubergine until tender and soft, maybe 20 minutes or so.
4. Toast pine kernels.
5. Scatter pine kernels, feta, and mint over aubergine. Drizzle olive oil.
6. Serve alongside the bread (or couscous, rice etc.)
(This is from "The Kitchen Diaries" by my favourite food writer, Nigel Slater.)
For 2:
1 eggplant (henceforth to be referred to by its proper, and more pleasant, name, "aubergine")
2 cloves garlic, crushed
dried oregano
mint
feta
good bread.
1. Pre-heat oven to 375 or thereabouts.
2. Cut aubergine in two. Brush with olive oil, and season with salt, pepper, crushed garlic and dried oregano.
3. Bake aubergine until tender and soft, maybe 20 minutes or so.
4. Toast pine kernels.
5. Scatter pine kernels, feta, and mint over aubergine. Drizzle olive oil.
6. Serve alongside the bread (or couscous, rice etc.)
(This is from "The Kitchen Diaries" by my favourite food writer, Nigel Slater.)
Labels:
Dinner,
vegetables,
Vegetarian
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