Sunday, December 16, 2007

Easy Bok Choy & Crab Meat Stir Fry


9 oz. bok choy
1 clove garlic
2 tbsp. oyster sauce
1 cup cherry tomatoes
6 oz. crab meat
oil for cooking

white rice


(1) start rice

(2) trim bok choy into 1 inch slices
(3) cut tomatoes in half
(4) crush garlic
(5) drain crab meat

(6) heat oil in wok
(7) stir fry garlic till soft (30 seconds)
(8) add bok choy; cook till leaves wilt but stalks are still crisp
(9) add oyster sauce and tomatoes and stir fry for 1-2 minutes
(10) add crab meat, heat through (don't stir too much or the crab will break apart)
(11) add pepper to taste

(12) serve over rice

slightly modified recipe from "Cookshelf Thai"

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